Grief, Loss, & Trauma

You're Not Alone in Your Grief

Why Choose a Grief Specialist?

Grief is not linear. It doesn’t follow a script—and it often stirs up trauma, anxiety, guilt, and even physical symptoms. That’s why it’s so important to work with a therapist who truly understands the language of grief.

At ATX Therapy Center, our therapists bring:

  • Deep clinical training in grief, loss, and trauma

  • Years of hands-on experience with clients walking through loss

  • A trauma-informed, heart-centered approach

  • A commitment to honoring your pace, your emotions, and your story

Grief therapy with us is never rushed, never forced. We meet you exactly where you are.

At ATX Therapy Center, we believe that grief deserves time, care, and skilled support. Whether you're mourning the death of a loved one, a significant life change, or a part of yourself that feels lost, grief is complex—and deeply human.

Our grief specialists have years of experience helping individuals, couples, and families navigate loss with compassion and resilience. We walk beside you in the dark, and gently help you find your way back to the light.



What Grief Therapy Can Look Like

Grief therapy is not about “getting over it.” Instead, it’s about finding a way to carry your grief while also learning to live fully again.

Our therapists are here to:

  • Help you make sense of your experience

  • Support you in processing painful emotions in healthy, manageable ways

  • Offer tools for coping with triggers and emotional waves

  • Help you navigate shifts in identity, relationships, and routine

  • Explore how grief has shaped your values, meaning, and future

  • Support couples and families in navigating grief together while honoring individual needs

You may find yourself laughing again. Breathing easier. Connecting more deeply. Feeling more whole, even as you carry what you’ve lost.

Common Reasons People Seek Grief Therapy

Clients come to us for many types of losses, including:

  • Death of a partner, parent, child, sibling, friend, or pet

  • Miscarriage, infertility, or reproductive grief

  • Divorce, breakup, or estrangement

  • Chronic illness or major health changes

  • Retirement, relocation, or loss of purpose

  • Trauma-related or unexpected losses

  • Loss of community, identity, or faith

No matter what your grief looks like, it matters. And we’re here to help you carry it.

Set up your initial appointment!